At O2 Performance and Recovery, our mission is to empower athletes and individuals to achieve their peak performance through personalized, science-backed recovery solutions. We are dedicated to enhancing physical resilience, optimizing recoverytimes, and promoting overall well-being. Our innovative approach and expert guidance aim to help you reach your full potential, recover smarter, and perform stronger, so you can excel in every aspect of your life.
O2 Performance & Recovery trains and teach those who are willing and motivated to harness the power of hypoxia and oxygen to improve their health, recovery and performance.
The spectrum of who we train, work with and consult goes from thosewho are dealing with chronic illness to individuals, athletes and teams. Whether you are dealing with chronic breathing issues, Long Covid, Neuropathy, Neuro decline/brain fog, just looking to maximize your health and wellness or an athlete wanting to accelerate recovery and create a performance edge we can help.