Years Younger

What if your next transformation didn’t require pain, sweating, or even getting off the chair you’re sitting in now? That’s the surprising truth behind Years Younger, a wellness studio created by me, Kerri Affronti, after decades of personal healing and guiding others to do the same. I’ve helped thousands move past chronic pain, post-surgery limitations, and mobility struggles to rediscover a strong, lean, energized body. And yes, most of them started exactly where you are now, curious, cautious, and a little skeptical.

Years Younger is more than a workout. It’s a guided journey into pain-free movement and long-term body intelligence. My clients, many of whom are Boomers who travel often and thought they’d never exercise again, find that they can finally feel good in their bodies again. The movements I teach are gentle, yet powerful, done in-person or online, often while seated. You’ll get expert coaching, not just fitness routines, and you’ll begin to feel younger in ways that go far beyond looks (but yes, the leaner, toned look comes too).

Most people like you, high-achieving, wellness-conscious, and yes, a bit skeptical, are surprised by how quickly their body responds. "I’ve spent thousands on physical therapy and never got results like this," says Suzanne, a Years Younger Member. "My hip pain is gone, and I can finally walk my dog without limping." Another client, Ron, shared, "I didn’t know I could get this kind of transformation in my 60s. I feel better than I did at 45." Jane added, “I was embarrassed about my balance and stiffness. Now I feel graceful again, and I haven’t heard that word in years.”

You can choose from three powerful paths. 1:1 Private Lessons, in-person or online, are completely tailored to your needs. The Years Younger Membership offers continuous access to live classes and an expert-guided wellness track you can follow from anywhere. And the 28-Day Transformation Mastermind is a high-touch intensive for those ready to make dramatic changes in just one month. Whether you start with one class or go all in, you’ll get a system built for your life, not one that demands you change your life to fit the system.