Event Name:
Sound Bath
Description
A sound bath is a therapeutic experience that uses various instruments, such as crystal singing bowls, gongs, and chimes, to create a meditative and immersive sonic environment. Participants lie down or sit comfortably while the sounds wash over them, promoting deep relaxation and stress relief. The vibrations produced by the instruments are believed to have a healing effect on the body and mind, helping to balance energy centers and promote a sense of well-being. Sound baths are often used as a form of meditation or mindfulness practice, offering an opportunity for self-reflection and inner peace. This ancient practice has gained popularity in modern wellness circles as a powerful tool for reducing anxiety and promoting overall mental and emotional wellness.
Event Date:
04-26-25
Event Time:
06:00 PM - 07:00 PM PST
Location:
Rec Center
560 Altenburg Ave.
Battle Mountain, NV 89820
Contact Person:
Rec Center
(phone: 7756359209)